Low FODMAP Air-Fried Chicken Breast
Juicy and flavorful air-fried chicken seasoned with a blend of aromatic herbs and spices for a delightful meal.
Ingredients
- 2 boneless skinless chicken breasts cut into bite size pieces
- 2 tablespoons garlic infused olive oil* see notes
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your air fryer to 400°
- In a bowl, mix olive oil, dried oregano, dried thyme, smoked paprika, ground cumin, salt, black pepper, and garlic-infused oil
- Rub the seasoning mixture evenly over both sides of the chicken breasts pieces, ensuring they are well-coated.
- Place the seasoned chicken breasts in the air fryer basket. Cook for about 10 minutes, shaking halfway through, or until the internal temperature reaches 165°F (74°C) and the chicken is golden brown and cooked through.
- Allow the chicken to rest for a few minutes before slicing. This helps retain the juices.
- Serve the seasoned air-fried chicken breast alongside your low FODMAP pasta for a well-balanced and flavorful meal. Adjust the seasoning quantities to suit your taste preferences. Enjoy!
Notes
Low FODMAP garlic infused oil can be found at a good price on Amazon. If you click through and purchase through my link I receive a small commission as an Amazon Affiliate.