Best CBD Guide For Depression and Anxiety 2020

Best CBD Guide For Depression and Anxiety 2020

CBD for mental and physical health
Cannabis seeds and CBD oil cannabis extract, green hemp leaf background, Medical cannabis concept.

Some of the links in this post about CBD are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you. All opinions remain my own.

If those of you who don’t know me, let me start by saying I’m a bipolar insomniac with a host of medical issues. For as many years as I can remember I have been pumped up with so many pharmaceuticals I was a zombie. Laughed a bit, didn’t cry. No highs, some lows. No creativity. Those medications are partly why I stopped blogging. Wonder why I’m back? That’s because I’m off most of them because of CBD.

Let me start this by saying I am not a doctor. All of the information in this article is based off of research and my personal experience. I can not treat or diagnose and I advise you to do your own research. Also remember to consult your doctor before trying this product for yourself.

How I Discovered CBD

A while ago I was very sick and I was put on blood thinners and they totally messed me up psychologically. Being forced off of almost all my medications and in that time I started doing research on its benefits. I researched blogs and PubMed articles as well as found some Facebook groups that were very helpful.

Knowing I needed help but I really didn’t want to go back on all my medications so I asked my psychiatrist if CBD was an option. She said she didn’t have prior knowledge in the field but I can feel free to explore that area.

CBD and Other Vitamins That Helped My Mental Health

I’m going to skip the small stuff and just tell you what worked for me. I take CBD from Lazarus Naturals (coupon codes below), a triple calm magnesium from Amazon (HIGHLY recommend, read the reviews), a B supplement with l-theanine (Again, read the reviews, it’s a kid vitamin but it works great. As a bonus, vitamin B1 keeps mosquitoes from biting you), fish oil, and l-theanine as its own supplement. Please take the time to read the reviews and follow the dosage guidelines and check with your healthcare provider before making any changes to your vitamin or medication intake.


How does dosing work and what dosage should I start with? This dosing guide provides tips for how much CBD to take and how to find your optimal dosage level: Follow these guidelines as almost everything I have read from this site is spot on with treatment.

I am now completely off antidepressants, take half my bipolar medications, and 75% fewer sleeping pills. CBD is beneficial for almost every type of ailment ranging from ADHD to Bipolar to pain. I can’t speak for pain relief as I use it purely for psychological reasons.

Legalities of CBD

Is CBD oil legal? Hemp-derived CBD oil products were legalized at the federal level in the U.S. with the signing of the 2018 Farm Bill. The laws governing CBD oil can be inconsistent at the state and local levels. I am not able to give legal advice. If you are concerned about the legality of any product, please review the laws applicable for your state and/or consult an attorney. This website may also be a good resource regarding legalities:

There is a possibility you will fail a drug test when using CBD as while it can not get you high there is a trace amount of THC that could result in a failed test. My doctor tests me regularly and she said she is so pleased with my results she doesn’t care if I happen to fail one. Take this into consideration when applying for a job.

More From a Trusted CBD Website


Our list of most recommended brands is here on our group website:

Coupon codes for most major CBD brands are here:

Reviews of major CBD oil brands are here:

Some companies offer discounts for military veterans, individuals on long-term disability and low-income individuals:

A few CBD companies will also give you a medical discount with proof of disability. I currently get 40% off CBDMD and 60% off at Lazarus. I believe you can subscribe to the site above and get coupon codes emailed or simply bookmark the link for future use. They have substantial savings around holiday times throughout the year.

What I think can not be stressed enough is DO NOT BUY CBD FROM A FACEBOOK FRIEND OR MLM. You need to make sure your CBD is triple sourced and the company can provide the testing results. I would go off the link I listed above for reviews and recommendations. I could write a whole article on why you need to stay away from Hempworx.

CBD is in my mind nearly a cure-all for almost every ailment out there, especially mental disorders. The best advice I can give you is for you to join the Facebook group and utilize the search function. There really isn’t a need for you to post a question. Use keywords pertaining to your ailment or question and I guarantee you will find multiple discussions on brands, dosing, treatment, and results. Before starting any new treatment be sure to speak with your doctor. Questions? Please feel free to leave a comment or contact me. I will do my best to answer or I can point you in the right direction.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read online.

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